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Vitamin A:

Vitamin A is a fat-soluble vitamin that plays an important role in developing and maintaining good vision, as well as cell division. This vitamin also plays a crucial role in boosting the immune system. This is due to the fact that the body requires this vitamin when producing white blood cells, which are the soldiers against infections.

  1. Ingredients: olive oil, pepper sauce, egg, cheese, milk, asparagus, mushroom, ice, tabasco
    Asparagus and Gruyere Pie
    Contains142 cal
    Servings12 people
    Ready in60 min
    Source
  2. Ingredients: olive oil, pepper sauce, cheese, nut, pine, asparagus, mustard, wine, parsley, tabasco

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B2, B3, B9, B12, C, E, P
    MineralsNatrium, Chromium, Silicon, Calcium, Sulfur, Phosphorus, Cobalt, Molybdenum
    Springtime Asparagus Salad
    Contains270 cal
    Servings6 people
    Ready in480 min
    Source
  3. Ingredients: olive oil, asparagus, parsley, wine, caper, shallot

    Nutrition Info . . .

    NutrientsLipids, Cellulose
    VitaminsA, B9, C, E
    MineralsNatrium, Cobalt
    Roasted Asparagus with Caper Dressing
    Contains111 cal
    Servings4 people
    Ready in25 min
    Source
  4. Ingredients: olive oil, asparagus, sherry, wine, chili, paprika

    Nutrition Info . . .

    NutrientsLipids
    VitaminsA, E
    MineralsNatrium, Phosphorus, Cobalt, Molybdenum
    Chile-Spiced Asparagus
    Contains62 cal
    Servings4 people
    Ready in15 min
    Source
  5. Ingredients: olive oil, juice, egg, cheese, anchovies, asparagus, lemon, mayonnaise

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B2, B3, B9, B12, H, C, E
    MineralsNatrium, Fluorine, Chromium, Calcium, Phosphorus, Cobalt, Molybdenum
    Roasted Asparagus with Garlic-Lemon Sauce
    Contains89 cal
    Servings4 people
    Ready in25 min
    Source
  6. Ingredients: olive oil, fish, juice, asparagus, lemon, chili

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B1, B2, B3, B6, H, C, E
    MineralsSelenium, Natrium, Iodine, Fluorine, Potassium, Phosphorus, Cobalt, Molybdenum
    Chili-Rubbed Tilapia with Asparagus and ...
    Contains210 cal
    Servings4 people
    Ready in20 min
    Source
  7. Ingredients: olive oil, chicken, potato, asparagus, lemon, rosemary

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B2, C, E
    MineralsPhosphorus, Cobalt, Molybdenum
    Rosemary roast chicken thighs, new ...
    Contains509 cal
    Servings4 people
    Ready in45 min
    Source
  8. Ingredients: chicken, rice, chickpea, asparagus, lemon, parsley, vegetable

    Nutrition Info . . .

    NutrientsProteins, Carbohydrates, Cellulose
    VitaminsA, B1, B2, B9, C, E, P
    MineralsNatrium, Fluorine, Silicon, Potassium, Sulfur, Chlorine, Phosphorus, Molybdenum
    Chickpea soup with asparagus
    Contains290 cal
    Servings4 people
    Ready in55 min
    Source
  9. Ingredients: olive oil, fish, cheese, asparagus

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B1, B2, B3, B6, B9, B12, H, E
    MineralsSelenium, Natrium, Iodine, Fluorine, Chromium, Calcium, Potassium, Phosphorus, Cobalt, Molybdenum
    Asparagus and Prawn Fettuccine
    Contains380 cal
    Servings8 people
    Ready in50 min
    Source
  10. Ingredients: soy sauce, beans, sesame, rice, asparagus, spinach, sherry, ginger, wine
    Chinese Noodle Pancakes with Asparagus
    Contains513 cal
    Servings4 people
    Ready in45 min
    Source
  11. nutrition [Vitamin A] search - asparagus | Recipe Finder - page 2
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