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Vitamin D:

There are several kinds of Vitamin D, but usually, when used without a numeric subscript, it refers to Vitamin D2 or Vitamin D3. The main role of this vitamin is to facilitate the absorption of calcium, which is required for healthy teeth and bones.

  1. Ingredients: olive oil, pepper sauce, egg, cheese, milk, asparagus, mushroom, ice, tabasco

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B1, B2, B3, B6, B9, B12, H, C, D, E, P
    MineralsSelenium, Copper, Natrium, Fluorine, Chromium, Silicon, Calcium, Potassium, Iron, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Asparagus and Gruyere Pie
    Contains142 cal
    Servings12 people
    Ready in60 min
    Source

  2. Ingredients: olive oil, juice, asparagus, lemon, shallot

    Nutrition Info . . .

    NutrientsLipids, Cellulose
    VitaminsC, D, E
    MineralsNatrium, Cobalt
    Asparagus with Curry Butter
    Contains67 cal
    Servings4 people
    Ready in20 min
    Source

  3. Ingredients: egg, milk, asparagus, lemon, ice, mustard

    Nutrition Info . . .

    NutrientsLipids, Cellulose
    VitaminsH, C, D, E
    MineralsNatrium, Fluorine, Calcium, Potassium, Phosphorus, Cobalt, Molybdenum
    Asparagus Tart
    Contains245 cal
    Servings8 people
    Ready in60 min
    Source

  4. Ingredients: olive oil, asparagus

    Nutrition Info . . .

    NutrientsLipids, Cellulose
    VitaminsD, E
    MineralsNatrium, Cobalt
    Asparagus Parmesan
    Contains205 cal
    Servings5 people
    Ready in15 min
    Source

  5. Ingredients: pea, rice, egg, cheese, asparagus, chilli, vegetable

    Nutrition Info . . .

    NutrientsProteins, Carbohydrates, Cellulose
    VitaminsB1, B2, B3, B6, B9, B12, H, D, E
    MineralsNatrium, Fluorine, Chromium, Calcium, Potassium, Iron, Magnesium, Chlorine, Phosphorus, Cobalt
    Cheesy rice with asparagus
    Contains508 cal
    Servings4 people
    Ready in45 min
    Source

  6. Ingredients: olive oil, almond, asparagus

    Nutrition Info . . .

    NutrientsLipids
    VitaminsD, E
    MineralsCopper, Calcium, Magnesium, Phosphorus, Cobalt
    Griddled asparagus with flaked almonds & ...
    Contains107 cal
    Servings2 people
    Ready in6 min
    Source

  7. Ingredients: olive oil, chicken, asparagus, tarragon, cognac, brandy, shallot

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsB2, D, E
    MineralsPhosphorus, Cobalt
    Flambéed chicken with asparagus recipe - ...
    Contains395 cal
    Servings4 people
    Ready in35 min
    Source

  8. Ingredients: almond, juice, cheese, asparagus, lemon

    Nutrition Info . . .

    NutrientsProteins, Cellulose
    VitaminsB2, B3, B9, B12, C, D, E
    MineralsCopper, Chromium, Calcium, Magnesium, Phosphorus, Cobalt
    Sautéed asparagus, toasted almonds & ...
    Contains340 cal
    Servings6 people
    Ready in15 min
    Source

  9. Ingredients: pastry, egg, cheese, puff, asparagus

    Nutrition Info . . .

    NutrientsProteins, Carbohydrates
    VitaminsB2, B3, B9, B12, H, D, E
    MineralsFluorine, Chromium, Calcium, Phosphorus, Cobalt
    Deep-filled asparagus & mascarpone ...
    Contains316 cal
    Servings12 people
    Ready in40 min
    Source

  10. Ingredients: pastry, egg, milk, asparagus, chilli

    Nutrition Info . . .

    NutrientsCarbohydrates, Cellulose
    VitaminsH, D, E
    MineralsFluorine, Calcium, Potassium, Phosphorus, Cobalt, Molybdenum
    Souffléd crab & asparagus tart recipe - ...
    Contains406 cal
    Servings6 people
    Ready in55 min
    Source
  11. nutrition [Vitamin D] search - asparagus | Recipe Finder - page 2
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