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Vitamin E:

Vitamin E plays a crucial role in protecting the cells of the body from damage caused by free radicals. In addition, it helps strengthen the immune system. It is thus being touted as one of the most effective agents against aging.

  1. Ingredients: olive oil, ham, asparagus

    Nutrition Info . . .

    NutrientsLipids, Cellulose
    VitaminsE
    MineralsCobalt
    Asparagus wraps
    Contains30 cal
    Servings12 people
    Ready in12 min
    Source

  2. Ingredients: asparagus, tomato, lemon

    Nutrition Info . . .

    NutrientsCellulose
    VitaminsB3, C, E
    MineralsPhosphorus
    Grilled Lemon-Fish with Asparagus
    Contains160 cal
    Servings4 people
    Ready in35 min
    Source

  3. Ingredients: cheese, asparagus

    Nutrition Info . . .

    NutrientsProteins
    VitaminsB2, B3, B9, B12, E
    MineralsChromium, Calcium, Phosphorus, Cobalt
    Grilled Asparagus
    Contains60 cal
    Servings4 people
    Ready in15 min
    Source

  4. Ingredients: olive oil, pepper sauce, egg, cheese, milk, asparagus, mushroom, ice, tabasco

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B1, B2, B3, B6, B9, B12, H, C, D, E, P
    MineralsSelenium, Copper, Natrium, Fluorine, Chromium, Silicon, Calcium, Potassium, Iron, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Asparagus and Gruyere Pie
    Contains142 cal
    Servings12 people
    Ready in60 min
    Source

  5. Ingredients: canola oil, yogurt, cashew, nut, asparagus, vegetable

    Nutrition Info . . .

    NutrientsLipids, Cellulose
    VitaminsE
    MineralsNatrium, Potassium, Phosphorus, Cobalt
    Asparagus Grilled with Curried Yogurt ...
    Contains41 cal
    Servings8 people
    Ready in15 min
    Source

  6. Ingredients: olive oil, honey, juice, pear, lemon, orange, asparagus, tomato, cherry, mustard, dill

    Nutrition Info . . .

    NutrientsLipids, Carbohydrates, Cellulose
    VitaminsB3, C, E
    MineralsNatrium, Phosphorus, Cobalt
    Roasted Asparagus Salad with Citrus ...
    Contains61 cal
    Servings6 people
    Ready in35 min
    Source

  7. Ingredients: olive oil, pepper sauce, cheese, nut, pine, asparagus, mustard, wine, parsley, tabasco

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B2, B3, B9, B12, C, E, P
    MineralsNatrium, Chromium, Silicon, Calcium, Sulfur, Phosphorus, Cobalt, Molybdenum
    Springtime Asparagus Salad
    Contains270 cal
    Servings6 people
    Ready in480 min
    Source

  8. Ingredients: olive oil, asparagus, parsley, wine, caper, shallot

    Nutrition Info . . .

    NutrientsLipids, Cellulose
    VitaminsA, B9, C, E
    MineralsNatrium, Cobalt
    Roasted Asparagus with Caper Dressing
    Contains111 cal
    Servings4 people
    Ready in25 min
    Source

  9. Ingredients: olive oil, asparagus, sherry, wine, chili, paprika

    Nutrition Info . . .

    NutrientsLipids
    VitaminsA, E
    MineralsNatrium, Phosphorus, Cobalt, Molybdenum
    Chile-Spiced Asparagus
    Contains62 cal
    Servings4 people
    Ready in15 min
    Source

  10. Ingredients: bacon, egg, asparagus, shallot

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsB1, B3, B6, H, E
    MineralsSelenium, Natrium, Fluorine, Chromium, Phosphorus
    Bacon, Egg, and Asparagus Pizza
    Contains317 cal
    Servings6 people
    Ready in30 min
    Source
  11. nutrition [Vitamin E] search - asparagus | Recipe Finder - page 2
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