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Vitamin P:

More commonly known as flavanoids, or bioflavanoids, Vitamin P possibly has anti-allergic, anti-inflammatory, anti-microbial, anti-cancer, and anti-diarrheal properties.

Fresh Asparagus Risotto
Ingredients: chicken, rice, cheese, asparagus, cream, wine
Nutrition Info . . .
Nutrients Proteins, Lipids, Carbohydrates, Cellulose
Vitamins B₁, B₂, B₃, B₉, B₁₂, C, D, E, P
Minerals Natrium, Fluorine, Chromium, Silicon, Calcium, Sulfur, Chlorine, Phosphorus, Cobalt
Contains 266 cal
Servings 6 people
Ready in 40 min
Source
Ham Asparagus Gratin
Ingredients: ham, cheese, milk, asparagus, cream
Nutrition Info . . .
Nutrients Proteins, Cellulose
Vitamins B₂, B₃, B₉, B₁₂, C, E, P
Minerals Chromium, Silicon, Calcium, Potassium, Sulfur, Phosphorus, Cobalt, Molybdenum
Contains 497 cal
Servings 4 people
Ready in 30 min
Source
Green Bean and Asparagus Salad
Ingredients: olive oil, beans, asparagus, tomato, cherry, parsley
Nutrition Info . . .
Nutrients Lipids, Cellulose
Vitamins A, B₃, B₉, C, E, P
Minerals Copper, Natrium, Chromium, Silicon, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum
Contains 71 cal
Servings 8 people
Ready in 20 min
Source
Grilled Asparagus Soup
Ingredients: olive oil, asparagus, rosemary, vegetable
Nutrition Info . . .
Nutrients Lipids, Cellulose
Vitamins A, C, E, P
Minerals Silicon, Potassium, Sulfur, Phosphorus, Cobalt, Molybdenum
Contains 89 cal
Servings 8 people
Ready in 33 min
Source

Nutrients	Proteins, Lipids, Carbohydrates, Cellulose
Vitamins	B₁, B₂, B₃, B₉, B₁₂, C, D, E, P
Minerals	Natrium, Fluorine, Chromium, Silicon, Calcium, Sulfur, Chlorine, Phosphorus, Cobalt

Contains	266 cal
Servings	6 people
Ready in	40 min
Source

Nutrients	Proteins, Cellulose
Vitamins	B₂, B₃, B₉, B₁₂, C, E, P
Minerals	Chromium, Silicon, Calcium, Potassium, Sulfur, Phosphorus, Cobalt, Molybdenum

Contains	497 cal
Servings	4 people
Ready in	30 min
Source

Nutrients	Lipids, Cellulose
Vitamins	A, B₃, B₉, C, E, P
Minerals	Copper, Natrium, Chromium, Silicon, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum

Contains	71 cal
Servings	8 people
Ready in	20 min
Source

Nutrients	Lipids, Cellulose
Vitamins	A, C, E, P
Minerals	Silicon, Potassium, Sulfur, Phosphorus, Cobalt, Molybdenum

Contains	89 cal
Servings	8 people
Ready in	33 min
Source

Asparagus and Gruyere Pie

Ingredients: olive oil, pepper sauce, egg, cheese, milk, asparagus, mushroom, ice, tabasco

Nutrition Info . . .

Nutrients	Proteins, Lipids, Cellulose
Vitamins	A, B₁, B₂, B₃, B₆, B₉, B₁₂, H, C, D, E, P
Minerals	Selenium, Copper, Natrium, Fluorine, Chromium, Silicon, Calcium, Potassium, Iron, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum

Source
Contains	142 cal
Servings	12 people
Ready in	60 min

Springtime Asparagus Salad
Ingredients: olive oil, pepper sauce, cheese, nut, pine, asparagus, mustard, wine, parsley, tabasco
Nutrition Info . . .
Nutrients Proteins, Lipids, Cellulose
Vitamins A, B₂, B₃, B₉, B₁₂, C, E, P
Minerals Natrium, Chromium, Silicon, Calcium, Sulfur, Phosphorus, Cobalt, Molybdenum
Contains 270 cal
Servings 6 people
Ready in 480 min
Source
Chickpea soup with asparagus
Ingredients: chicken, rice, chickpea, asparagus, lemon, parsley, vegetable
Nutrition Info . . .
Nutrients Proteins, Carbohydrates, Cellulose
Vitamins A, B₁, B₂, B₉, C, E, P
Minerals Natrium, Fluorine, Silicon, Potassium, Sulfur, Chlorine, Phosphorus, Molybdenum
Contains 290 cal
Servings 4 people
Ready in 55 min
Source
Tuna, asparagus & white bean salad recipe ...
Ingredients: olive oil, tuna, steak, beans, asparagus, tarragon, wine, caper
Nutrition Info . . .
Nutrients Lipids, Cellulose
Vitamins B₁, B₆, C, E, P
Minerals Copper, Chromium, Silicon, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
Contains 275 cal
Servings 4 people
Ready in 5 min
Source
Asparagus mousse with ham & red onion ...
Ingredients: olive oil, ham, juice, egg, milk, asparagus, spinach, lemon, cream
Nutrition Info . . .
Nutrients Proteins, Lipids, Cellulose
Vitamins A, B₁, B₂, B₃, B₁₂, C, D, E, P
Minerals Manganese, Silicon, Calcium, Potassium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
Contains 413 cal
Servings 4 people
Ready in 10 min
Source
Asparagus and Cheese Potato Soup
Ingredients: chicken, potato, cheese, milk, asparagus, tomato, broccoli, cream
Nutrition Info . . .
Nutrients Proteins, Lipids, Cellulose
Vitamins B₂, B₃, B₉, B₁₂, C, E, P
Minerals Natrium, Chromium, Silicon, Calcium, Potassium, Sulfur, Phosphorus, Cobalt, Molybdenum
Contains 383 cal
Servings 4 people
Ready in 35 min
Source
nutrition [Vitamin P] search - asparagus | Recipe Finder - page 2

Contains	270 cal
Servings	6 people
Ready in	480 min
Source

Nutrients	Proteins, Carbohydrates, Cellulose
Vitamins	A, B₁, B₂, B₉, C, E, P
Minerals	Natrium, Fluorine, Silicon, Potassium, Sulfur, Chlorine, Phosphorus, Molybdenum

Contains	290 cal
Servings	4 people
Ready in	55 min
Source

Nutrients	Lipids, Cellulose
Vitamins	B₁, B₆, C, E, P
Minerals	Copper, Chromium, Silicon, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum

Contains	275 cal
Servings	4 people
Ready in	5 min
Source

Contains	413 cal
Servings	4 people
Ready in	10 min
Source

Contains	383 cal
Servings	4 people
Ready in	35 min
Source

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