Ingredients Jump to Instructions ↓

  1. 2 lbs 908g / 32oz Frozen fish steaks -

  2. 1/2 cup 31g / 1.1oz Onion - finely chopped

  3. 2 Garlic - minced

  4. 2 tablespoons 30ml Vegetable oil

  5. 2 tablespoons 30ml Fresh cilantro - snipped

  6. 1 teaspoon 5ml Salt

  7. 1/8 teaspoon 0.6ml Pepper

  8. 1/2 cup 118ml Orange juice

  9. 1 tablespoon 15ml Lemon juice

  10. 1 Egg, large - hard cooked, **

Instructions Jump to Ingredients ↑

  1. * Use Halibut or other fish steaks.

  2. ** Cut the hard cooked egg into wedges after peeling.

  3. Thaw the frozen fish steaks. Arrange the fish in a 12 X 7 1/2 X 2-inch baking dish. In a small skillet cook the onion and the garlic until the onion is tender but not brown. Stir in the cilantro, salt and pepper. Spread the mixture over the fish. Combine the orange juice and lemon juice and pour evenly over the fish. Bake, uncovered, in a 400F oven for about 20 to 25 minutes, or until the fish flakes easily with a fork. Arrange egg wedges on top of the fish steaks, sprinkle with paprika and garnish with orange slices, if desired.


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