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  • 120minutes
  • 537calories

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Nutrition Info . . .

NutrientsProteins, Carbohydrates, Cellulose
VitaminsA, B1, B2, B3, C, D, P
MineralsNatrium, Fluorine, Silicon, Calcium, Sulfur, Chlorine, Phosphorus, Molybdenum

Ingredients Jump to Instructions ↓

  1. 1 1/2 lbs chicken breasts

  2. 2 cups plain nonfat yogurt

  3. 1/4 cup lemon juice

  4. 1 tablespoon cumin

  5. 1/2 teaspoon cinnamon

  6. 1/2 teaspoon ground black pepper

  7. 4 garlic cloves , finely minced

  8. 3 (8 ounce) cans tomato sauce

  9. 2 tablespoons ground coriander

  10. 2 tablespoons ground cumin

  11. 2 tablespoons paprika

  12. 2 tablespoons garam masala

  13. 1 cup heavy whipping cream

  14. 1/2 cup fresh cilantro , finely chopped

  15. 1 tablespoon butter

  16. 1/4 cup sliced green onion

  17. 1/2 cup onion , diced

  18. 1 garlic clove , minced

  19. 2 cups jasmine rice

  20. 3 1/2 cups water

  21. 1 teaspoon garam masala

  22. 1 teaspoon cumin

  23. 1 teaspoon paprika

  24. 1/4 teaspoon ground red pepper

  25. 4 -5 whole cloves

  26. 1/2 teaspoon salt

Instructions Jump to Ingredients ↑

  1. Trim fat from chicken breasts and discard or add to chicken stock bag.

  2. Cut chicken breasts into 1 inch cubes.

  3. Place in medium bowl with marinade ingredients. Mix together well and refrigerate 1 hour.

  4. For sauce, heat butter in large skillet on medium heat.

  5. Saute garlic.

  6. Add tomato sauce and spices. Stir together and reduce heat to low, allowing to simmer for 5 minutes.

  7. Stir in heavy whipping cream, allow to simmer.

  8. Thread marinated chicken cubes onto skewers.

  9. Grill or broil chicken, turning occasionally, until cooked thoroughly, roughly 8-10 minutes.

  10. Add chicken and chopped cilantro to sauce, simmer for additional 5 minutes, then serve over rice or with Naan bread.

  11. Rice:.

  12. In medium sauce pan, briefly saute green onions, onions and garlic in butter.

  13. Add rice and seasonings, allow rice to cook 1-2 minutes.

  14. Add water and bring to a boil.

  15. Reduce heat, cover, and simmer for 20 minutes.

  16. Turn off stove, allow to stand covered for additional 10 minutes.

  17. Remove whole cloves before serving.

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