Protein Mousse Recipe | Recipe Finder

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Nutrition Info . . .

Nutrients	Lipids, Carbohydrates
Vitamins	B₁, B₃, H
Minerals	Fluorine, Chromium, Silicon, Calcium, Potassium

Ingredients Jump to Instructions ↓

1 cup skim milk
1 package Myoplex Lite Chocolate Protein Powder (I'm sure it works for other protein powders)--I really like it with Chocolate Mint Myoplex Lite
2 TBSP. fat free sugar free instant chocolate pudding mix
3/4 cup Cool Whip (fat free)
15 seconds. Add pudding and mix for another
45 seconds. Put into bowl. Fold in Cool Whip.
2 portions (each portion is about a cup each) and put in the fridge for at least
20 minutes.

Instructions Jump to Ingredients ↑

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