• 6servings
  • 15minutes
  • 166calories

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Nutrition Info . . .

VitaminsA, B3, D
MineralsNatrium, Phosphorus, Cobalt, Molybdenum

Ingredients Jump to Instructions ↓

  1. 2 tablespoons olive oil

  2. 6 cloves garlic, minced

  3. 5 large tomatoes, chopped

  4. 1 teaspoon dried oregano

  5. 1 pound Alaskan cod

  6. 1/2 pound large shrimp, peeled and deveined

  7. salt to taste

  8. 1 tablespoon dried oregano

Instructions Jump to Ingredients ↑

  1. Heat the olive oil in a skillet over medium-high heat; cook and stir the garlic in the oil until golden brown; add the tomatoes and mix well until juicy; stir in 1 teaspoon oregano. Lie the cod and shrimp into the mixture; season with salt; cover and simmer 3 minutes. Flip the cod and season again with salt and 1 tablespoon oregano; re-cover and cook another 3 minutes. Remove the cover and allow to cook until the juice evaporates slightly, 2 to 3 minutes.


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