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Ingredients Jump to Instructions ↓

  1. 1/2 lb 227g / 8oz Flat noodles

  2. 3 tablespoons 45ml Oil

  3. 1 tablespoon 15ml Onion - sliced (small)

  4. 1 cup 146g / 5.1oz Sliced broccoli

  5. 1 cup 237ml Sliced mushrooms

  6. 1/2 cup 118ml Sliced water chestnuts

  7. 1/2 cup 118ml Sliced bamboo shoots

  8. 1 cup 160g / 5.6oz Bean sprouts

  9. 2 Garlic cloves - chopped

  10. 1 teaspoon 5ml Ginger - chopped

  11. 1 teaspoon 5ml Salt

  12. 1 teaspoon 5ml Brown sugar

  13. 2 tablespoons 30ml Soy sauce

  14. 2 tablespoons 30ml Dry sherry

  15. 1 tablespoon 15ml Sesame oil

  16. 1 1/2 lbs 681g / 24oz Bean curd - cubed

  17. 2 teaspoons 10ml Sesame seeds

  18. 2 tablespoons 30ml Cashew nuts

  19. 2 tablespoons 30ml Green onions - chopped

  20. 2 tablespoons 30ml Green peppers - chopped

Instructions Jump to Ingredients ↑

  1. Recipe Instructions Heat a pot of salted water & boil the noodles till tender. Rinse, drain & keep warm on a serving dish. Heat oil in a wok & stir fry onion, broccoli, mushrooms, water chestnuts & bamboo shoots for 2 minutes. Add bean sprouts & fry for 1 minute. Place on dish with noodles. Keep warm. Add a little more oil & fry ginger & garlic for 1 minute. Stir in salt, sugar, soy sauce, sherry & sesame oil. Add bean curd. Fry gently till bean curd begins to brown. Mix together with the noodles & vegetables. Keep warm. Add a little more oil to the wok & fry the sesame seeds, nuts, green onion & pepper till the nuts begin to brown. Use a granish for the rest of the meal. Jack Santa Maria, "Chinese Vegetarian Cookery"

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