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How to Bake Sea Perch Italian Way

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    Source: geniuscook.comReport recipe

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    Nutrition Info . . .

    NutrientsLipids, Cellulose
    VitaminsA, C
    MineralsNatrium, Phosphorus, Cobalt, Molybdenum

    Ingredients Jump to Instructions ↓

    1. Ingredients for Sea Perch Italian Way

    2. 1 large sea perch

    3. lemon juice

    4. 3 tablespoons olive oil

    5. 1-2 garlic cloves

    6. 1 teaspoon oregano

    7. white pepper, sea salt to taste

    Instructions Jump to Ingredients ↑

    1. Recipe for Sea Perch Italian Way Clean and gut the fish, take out the gills. Wash in running water and dry.

    2. Mix olive oil , oregano, mashed garlic , salt, white pepper and lemon juice in a bowl.

    3. Spread the mixture over the fish both inside and out. Leave for about 20 minutes for the mixture to soak in.

    4. Bake on the grill or in the oven until it’s ready.

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