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Ingredients Jump to Instructions ↓

  1. 2 tablespoon minced garlic

  2. 2 tablespoon fresh ginger -- peeled and grated

  3. 1 teaspoon ground cumin

  4. 1/4 teaspoon ground red pepper

  5. 4 skinned and boned chicken breast halves

  6. 2 15 oz cans chickpeas*, rinsed and drained

  7. 1/2 cup plain yogurt

  8. 1/2 cup sour cream

  9. 1 tablespoon curry powder

  10. 1 tablespoon lemon juice

  11. 1/2 teaspoon salt

  12. 1 red bell pepper -- chopped

  13. 1/4 cup purple onion -- diced

  14. 2 jalapeno peppers -- seeded and minced

  15. 2 tablespoon fresh cilantro -- chopped

  16. 2 tablespoon fresh mint -- chopped

  17. 3 cups fresh spinach -- torn

  18. 3 cups red-tipped bibb lettuce -- torn

  19. 2 tablespoon lemon juice

  20. 1 tablespoon hot curry oil

Instructions Jump to Ingredients ↑

  1. : * also know as garbanzo beans Combine first 5 ingredients; sprinkle on all sides of chicken breasts. Cover and chill 1 hour. Stir together chickpeas and next 10 ingredients; cover and chill. Grill chicken, covered with grill lid, over medium-high heat (350 to 400F) 5 minutes on each side. Cut into 1/2-inch-thick slices. Keep warm. Combine spinach and lettuce in a large bowl. Whisk together lemon juice and curry oil; drizzle over greens, and toss gently. Arrange evenly on 4 serving plates; top evenly with chickpea salad and a sliced chicken breast. Yield: 4 servings. Notes: Add variety to a summer lunch with this Indian-inspired recipe.

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