Caribbean Spice Popcorn (1 PT)

Recipe Instructions Combine the salt, cayenne, vegetable seasoning, lemon zest, and curry powder in a small bowl. Lightly spray the sides of a large serving bowl with the butter-flavored spray. Add 2 or 3 cups of hot popcorn, spray lightly and sprinkle evenly with a heaping teaspoon of mixed seasonings. add another layer of the popcorn, spray and seasoning mixture. Add a final layer of the popcorn and spray, and sprinkle the remaining seasoning over all. Serve at once without tossing. Per serving: 65 Calories; 1g Fat (11% calories from fat); 2g Protein; 13g Carbohydrate; 0mg Cholesterol; 534mg Sodium; 2.6g fiber Food Exchanges: 1 Starch/Bread Shared by: Angela, Healthy Recipes