Ingredients Jump to Instructions ↓

  1. 2 teaspoons 10ml Vegetable seasoning

  2. 1 teaspoon 5ml Lemon zest

  3. 1 teaspoon 5ml Curry powder

  4. 1 teaspoon 5ml Salt - optional

  5. 1 Cayenne - or to taste Nonstick cooking spray

  6. 8 cups 500g / 17oz Popcorn, air-popped - hot

Instructions Jump to Ingredients ↑

  1. Recipe Instructions Combine the salt, cayenne, vegetable seasoning, lemon zest, and curry powder in a small bowl. Lightly spray the sides of a large serving bowl with the butter-flavored spray. Add 2 or 3 cups of hot popcorn, spray lightly and sprinkle evenly with a heaping teaspoon of mixed seasonings. add another layer of the popcorn, spray and seasoning mixture. Add a final layer of the popcorn and spray, and sprinkle the remaining seasoning over all. Serve at once without tossing. Per serving: 65 Calories; 1g Fat (11% calories from fat); 2g Protein; 13g Carbohydrate; 0mg Cholesterol; 534mg Sodium; 2.6g fiber Food Exchanges: 1 Starch/Bread Shared by: Angela, Healthy Recipes


Send feedback