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Ingredients Jump to Instructions ↓

  1. 2 eggs , beaten

  2. 1 3/4 cups skim milk or 1 3/4 cups soymilk

  3. 1/4 cup canola oil

  4. 1/4 cup unsweetened applesauce

  5. 1 teaspoon vanilla extract

  6. 1 cup whole wheat pastry flour

  7. 1/2 cup ground flax seeds

  8. 1/4 cup wheat germ

  9. 1/4 cup all-purpose flour

  10. 4 teaspoons baking powder

  11. 1 tablespoon sugar

  12. 1/4 teaspoon salt

Instructions Jump to Ingredients ↑

  1. In a large bowl whisk together the eggs, milk, oil, applesauce and vanilla.

  2. In a separate bowl mix whole wheat pasty flour, ground flax seed, wheat germ, all-purpose flour, baking powder, sugar and salt.

  3. Mix dry mix into wet ingredients, mix until batter is smooth.

  4. Preheat waffle iron and brush with oil (don't use cooking spray).

  5. Pour 1 cup of batter onto waffle iron and cook until crisp and golden brown (follow manufacturers instructions on length of cooking time). ?

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