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Healthy Bran Burgers

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    Source: www2.kelloggs.comReport recipe

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    Nutrition Info . . .

    NutrientsProteins, Cellulose
    VitaminsA, B1, B2, B3, B12, H, C, P
    MineralsNatrium, Fluorine, Silicon, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum

    Ingredients Jump to Instructions ↓

    1. 2/3 cup Kellogg's All-Bran Original cereal

    2. 1/2 cup finely chopped onions

    3. 2 tablespoons Worcestershire sauce

    4. 1 teaspoon garlic salt

    5. 1 egg white

    6. 1 pound lean ground turkey

    Instructions Jump to Ingredients ↑

    1. Combine KELLOGG'S ALL-BRAN cereal, onions, Worcestershire sauce, garlic salt and egg white. Let stand about 3 minutes or until cereal softens. Gently stir in ground turkey. Portion into six and shape into 4-inch patties.

    2. Grill, broil or pan fry about 4 minutes on each side or until browned and meat is no longer pink (160 degrees F). Serve hot on bun, if desired.

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