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Foo Yung Hai Recipe

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    Source: www.yumyum.comReport recipe

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    Ingredients Jump to Instructions ↓

    1. 3 oz Crab meat, cooked chicken or 2 ts Ketchup

    2. 1 ts Soy sauce

    3. 1 pn Sugar

    4. 6 tb Chicken stock

    5. 2 tb Water

    6. 1/4ts Salt

    7. 5 Eggs

    8. 1 c Bean sprouts

    9. 1 oz Bamboo shoots, shredded (green onion)

    10. 1 Spring onion, shredded

    11. 4 tb Peanut oil shrimp

    12. 1 ts Cornstarch

    Instructions Jump to Ingredients ↑

    1. + Directions : Shred crab meat or chicken if using. Heat 1 tablespoon of oil in pan and fry onion and bamboo shoots for 1 minute. Beat eggs, add onion, bamboo shoots, bean sprouts, 1/4 ts salt, 2 tb water and crab. Heat another tablespoon oil in the pan, add chicken stock, pinch salt, sugar, soy sauce, ketchup and cornstarch. Mix all well, bring to the boil and keep hot while making omelette. Heat 2 tablespoons oil in omelette pan, stir in egg mixture, cook. Put on hot dish, pour sauce over.

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