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Create-A Wholegrain Muffin

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    Source: www.cookingrecipes4u.comReport recipe

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    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsB1, B2, B3, B6, B12, H
    MineralsZinc, Copper, Natrium, Fluorine, Silicon, Calcium, Potassium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum

    Ingredients Jump to Instructions ↓

    1. 3/4 c Milk

    2. 3/4 c Bran cereal

    3. 1 Egg

    4. 1/4 c Vegetable oil

    5. 1/4 c Molasses or honey

    6. 1/4 c Firmly packed brown sugar

    7. 1 c Quaker Oats, uncooked

    8. 2/3 c Flour

    9. 1 tb Baking powder

    10. 1/4 ts Salt, if desired

    Instructions Jump to Ingredients ↑

    1. Combine milk and bran cereal in medium sized bowl. Add egg, oil, molasses and brown sugar; mix well. Add combined remaining ingredients, mixing just until dry ingredients are moistened. Fill 12 greased or paper-lined muffin cups 2/3 full. Bake in preheated hot oven (400 degrees) about 15 minutes. VARIATIONS: Substitute 3/4 cup unprocessed bran for bran cereal. Substitute 1/4 cup light or dark corn syrup for molasses. Add 1/2 cup raisins, blueberries, chopped dates, apple or nuts. Sprinkle batter in muffin cups with a crunchy or strusel topping. Substitute chocolate milk for white milk. Add leftover cooked corn for a dinner muffin. From: Quaker Oats

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