Ingredients Jump to Instructions ↓

  1. 4 (8 ounces each) potatoes

  2. 1 cn (10 ounces) chunk chicken

  3. -- in water, drained 3 Green onions; sliced

  4. 6 tb Fat free mayonnaise

  5. 1/4 c Grated Parmesan cheese

  6. 18 to 20 minutes until potatoes are fork-tender. Heat oven to

  7. 400 degrees. Meanwhile, to prepare topping: In bowl mix remaining ingredients except cheese. Cut potatoes in half lengthwise; place on baking sheet cut sides up. Cover potatoes with topping mixture, dividing equally. Place on baking sheet, sprinkle with cheese and heat in oven about 6 minutes until potatoes and topping are hot and cheese is melted. NOTE: Microwave cooking times are based on a 700-watt microwave. Adjust cooking times to your own oven. Menu: Cream of Tomato Soup, Orange Wedges Nutritional Information Per Serving:

  8. 290 calories;

  9. 5 g fat;

  10. 40 mg cholesterol;

  11. 510 mg sodium;

  12. 42 g carbohydrate;

  13. 4 g fiber;

  14. 20 g protein. Source: The Potato Board<

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