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  • 6servings

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Nutrition Info . . .

NutrientsProteins, Cellulose
VitaminsA, B2, C
MineralsPhosphorus, Molybdenum

Ingredients Jump to Instructions ↓

  1. 1 can Dole pineapple chunks - (20oz)

  2. 1 Garlic clove - crushed

  3. 2 teaspoons 10ml Cornstarch

  4. 2 teaspoons 10ml Worcestershire sauce

  5. 2 teaspoons 10ml Dijon mustard

  6. 1 teaspoon 5ml Rosemary - crushed

  7. 6 Half chicken breasts - boned

  8. 1 Lemon - thinly sliced

Instructions Jump to Ingredients ↑

  1. Drain pineapple, reserve juice. Combine reserved juice with garlic, cornstarch, Worcestershire sauce, mustard and rosemary. Arrange chicken in shallow baking pan or broiler-proof dish, skin side up.

  2. Broil until browned. Stir sauce; pour over chicken. BAKE at 400'F.

  3. minutes. Arrange lemon and pineapple slices around chicken. Spoon sauce from baking pan over all; continue baking 5 minutes. Garnish with fresh rosemary or parsley, if desired. Prep Time: 10 minutes. Bake Time: 40 minutes.

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