->Sesame Crackers 01 <-

3 - 4 dozen crackers

1 1/2 cups whole wheat flour

1/4 cup soy flour

1/4 cup sesame seeds, ground

3/4 tsp salt

1/3 cup oil

1/2 cup water (as needed)

Stir together flours, ground sesame seeds and salt. Blend in oil.

Then add water.

Add enough water to the dough to make it soft enough to roll out

very easily into a thin sheet. Gather the dough into a ball, then

roll it to 1/8 inch thick. Cut it in cracker shapes or sticks and place on an unoiled baking sheet. Bake at 350 F until the crackers

are crisp and golden.

These crackers go well with soups as well as sweets. Be sure to

serve them with your favorite dips, spreads, and cheeses.

Notes: I never grind the sesame seeds because I like them whole.

For flavor, I prefer peanut oil, but canola or olive have been

shown to be healthier.