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  • 4servings
  • 40minutes
  • 290calories

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Nutrition Info . . .

NutrientsProteins, Lipids
VitaminsB2, B3, B9, C, P
MineralsManganese, Silicon, Iron, Magnesium, Sulfur, Phosphorus, Cobalt

Ingredients Jump to Instructions ↓

  1. 3/4 cup(s) oil-and-vinegar salad dressing

  2. 4 boneless chicken thighs or breast halves ,

  3. 1 to 1 1/2 pounds 1 1/2 cup(s) plum tomatoes , diced

  4. 1 large red onion , sliced 1/4-inch thick (do not separate rings)

  5. 1 bag(s) (10 ounces) mixed salad greens

  6. 1/2 English cucumber , cut in half lengthwise and thinly sliced

Instructions Jump to Ingredients ↑

  1. Pour 1/3 cup dressing over chicken, marinate 15 minutes. Pour remaining dressing over tomatoes and set aside.

  2. Preheat grill pan, broiler, or outdoor grill. Spray onion slices with vegetable cooking spray. Cook until tender, 8 to 10 minutes, turning once during cooking. Transfer to platter. Cook chicken 5 to 7 minutes per side, or until cooked through.

  3. To serve: Toss salad greens and cucumber slices and arrange on dinner plates. Slice chicken and arrange with onion slices over greens, top with tomato vinaigrette.

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