Recipe-Finder.com

Ingredients Jump to Instructions ↓

  1. 1/4 c Olive oil

  2. 1 lb Boneless chicken breast cube

  3. 1 Med onion cut into 1/4-in sl

  4. 1 ts Minced garlic or 

  5. 1/4 t garli

  6. 1/4 lb Zucchini trimmed cut into 

  7. 1/ 1/2 Red or green bell pepper

  8. 2 Tomatoes, cored, seeded cube

  9. 1/2 ts Salt

  10. 1 ts Italian seasoning (see Note)

  11. 1/4 ts Black pepper

Instructions Jump to Ingredients ↑

  1. HEAT THE OLIVE OIL in a wok or large skillet over high heat. Reduce the heat to medium high. Add the chicken, onion and garlic. Stir- fry, stirring constantly, for 3 minutes. Add the zucchini and bell pepper, and saute for 3 minutes more, or until the zucchini is cooked but still slightly crisp and the onion is cooked. Add the tomatoes, salt, Italian seasoning and pepper to the pan and cook for 3 minutes. Serve immediately. Serves 4. NOTE: In place of Italian seasoning, 1/4 t oregano, 1/2 t basil and 1/4 t rosemary can be substituted. —– Archive January 2010 December 2009 July 2009 June 2009 April 2009 March 2009 December 2008 November 2008 October 2008 September 2008 August 2008 July 2008 June 2008

Comments

882,796
Send feedback