Whole-Wheat Banana Muffins (3 PTS)

Recipe Instructions 1. Preheat oven to 350 degrees.

Combine first 6 ingredients in a large bowl; make a well in center of mixture. Combine banana, sugar, oil, and egg; add to dry ingredients, stirring just until moist.

Divide batter evenly among 16 muffin cups coated with cooking spray. Bake at 350 degrees for 20 minutes. Remove from pans immediately; let cool on wire rack. Yield: 16 muffins(serving size: 1 muffin).

4g Fiber Selections: 1 B, 1 FA; Points: 3 Per serving: CAL 184(28% from fat); PRO 2.8g; FAT 4.4g(sat 0.7g); CARB 25.6g; FIB 2.1g; CHOL 14mg; IRON 0.8mg; SOD 157mg; CALC 22mg. VARIATION: Whole-Wheat Banana Loaf - Preheat oven to 400 degrees. Prepare batter as directed. Spoon batter into a 9x5-inch loaf pan coated with cooking spray. Bake at 400 degrees for 40 minutes or until a wooden pick inserted in center comes out clean. Yield: 16 servings (serving size: 1 slice).