Ingredients Jump to Instructions ↓

  1. Mashed bananas - 3

Instructions Jump to Ingredients ↑

  1. Recipe Instructions 1. Preheat oven to 350 degrees.

  2. Combine first 6 ingredients in a large bowl; make a well in center of mixture. Combine banana, sugar, oil, and egg; add to dry ingredients, stirring just until moist.

  3. Divide batter evenly among 16 muffin cups coated with cooking spray. Bake at 350 degrees for 20 minutes. Remove from pans immediately; let cool on wire rack. Yield: 16 muffins(serving size: 1 muffin).

  4. 4g Fiber Selections: 1 B, 1 FA; Points: 3 Per serving: CAL 184(28% from fat); PRO 2.8g; FAT 4.4g(sat 0.7g); CARB 25.6g; FIB 2.1g; CHOL 14mg; IRON 0.8mg; SOD 157mg; CALC 22mg. VARIATION: Whole-Wheat Banana Loaf - Preheat oven to 400 degrees. Prepare batter as directed. Spoon batter into a 9x5-inch loaf pan coated with cooking spray. Bake at 400 degrees for 40 minutes or until a wooden pick inserted in center comes out clean. Yield: 16 servings (serving size: 1 slice).


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