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Ingredients Jump to Instructions ↓

  1. 2 teaspoons Olive oil

  2. 1 cup Diced onion

  3. 1 cup Diced carrots

  4. 1 cup Peeled, diced potatoes

  5. 2 cups Diced cabbage

  6. 1 cup Seeded, diced green bell

  7. 1 cup Seeded, diced red bell

  8. Pepper

  9. 3 tablespoons Tomato paste

  10. 1 1/2 tablespoon Sweet paprika

  11. 4 Cloves garlic, minced

  12. 2 teaspoons Caraway seeds

  13. teaspoon Cayenne pepper

  14. 2 cups Tomato juice

  15. 2 cups Milk

  16. cup Plain yogurt

  17. 2 tablespoons Minced fresh dill for Garnish

  18. Cooked noodles or rice

Instructions Jump to Ingredients ↑

  1. In a large, heavy, nonreactive saucepan, heat the oil over medium high heat. Add the onions, carrots, potatoes and cabbage. Saute 2 minutes. Add the peppers, tomato paste, paprika, garlic, caraway seeds and cayenne pepper. Saute 2 minutes, stirring well, until tomato paste begins to turn light brown. Add the tomato juice and milk; stir to combine well. Simmer about 30 minutes or until vegetables are tender and sauce is thickened. Stir in yogurt and garnish with dill. Serve over cooked noodles or rice.

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