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Ingredients Jump to Instructions ↓

  1. 1 lb 454g / 16oz Penne rigate

  2. 1 tablespoon 15ml Olive oil

  3. 2 tablespoons 30ml Carrots - sliced thin

  4. 1cup

  5. 1 tablespoon 15ml Onion - chopped

  6. 1 tablespoon 15ml Sweet red peppers - chopped

  7. 1-1/2cup

  8. 1 Garlic - minced

  9. 3 tablespoons 45ml Minced fresh basil

  10. 1 Silken tofu

  11. 1 teaspoon 5ml Salt

  12. 1/4 teaspoon 1 1/3ml Black pepper

Instructions Jump to Ingredients ↑

  1. Boil pasta in salted water to al-dente. Rinse and drain. Keep warm until served.

  2. In olive oil, saute carrots, onion, bell pepper, garlic, and basil until soft.

  3. Cut the tofu in half. Blend half the sauteed veggies with half the silken tofu in a blender until creamy, then repeat for the other half. Return to the pan, heat, and add salt and pepper.

  4. Serve sauce when hot over warm pasta.

  5. Makes about 3-1/2 cup sauce.

  6. Per book, serves 6-8 as side dish. Experience: serves 4 as main (with salad).

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