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Asparagus And Avocado Cream Soup

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    Source: www.cookingindex.comReport recipe

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    Nutrition Info . . .

    VitaminsA, B9, C, E, P
    MineralsCopper, Silicon, Calcium, Sulfur, Phosphorus

    Ingredients Jump to Instructions ↓

    1. 1 1/2 cups 355ml Asparagus - ends trimmed, stems peeled - and sliced

    2. 1 1/2 cups 355ml Cremini mushrooms - ends trimmed, and sliced

    3. 1/2 cup 73g / 2.6oz Shallots - diced

    4. 1/3 cup 20g / 0.7oz Thinly-sliced green onion

    5. 2 tablespoons 30ml Freshly-chopped parsley

    6. 3/4 cup 177ml Water

    7. 2 Avocados - peeled, pitted, and diced

    8. 2 tablespoons 30ml Sesame-Flax Dressing - (see recipe)

    9. 1 tablespoon 15ml Tamari

    Instructions Jump to Ingredients ↑

    1. In a food processor, place the asparagus, mushrooms, shallots, green onion, and parsley, and pulse for 30 seconds to roughly process the mixture. Add the water and process for 1 to 2 minutes or until the mixture is smooth.

    2. Add the remaining ingredients and process the mixture for an additional 1 to 2 minutes or until smooth. Serve immediately or chill, if desired.

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