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Ingredients Jump to Instructions ↓

  1. 1 Pineapple - in two halves

  2. 2 tablespoons 30ml Vegetable oil

  3. 1 Egg - lightly beaten

  4. 1 Chicken breast - finely chopped

  5. 1 Onion - finely chopped

  6. 2 Garlic - finely chopped

  7. 2 cups 320g / 11oz Cooked rice - jasmine or basmati

  8. 2 tablespoons 30ml Soy

  9. 2 teaspoons 10ml Fish sauce

  10. 1 tablespoon 15ml Sugar

  11. 1/2 teaspoon 2 1/2ml White pepper

Instructions Jump to Ingredients ↑

  1. Recipe Instructions Scoop the flesh from the pineapple and finely dice, removing the core. Fry the onion and garlic in the oil until translucent and add the chicken. Continue to fry until the chicken is opaque and add the egg. Stir fry for a further 30 seconds until scrambled. Add the rice and continue to toss until combined. Season with the soy, fish sauce, sugar and pepper and fill the pineapple shells. Garnish with spring onions or coriander.

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