Bacon, Egg, and Asparagus Pizza

Preheat oven to 500°F. Coat a large rimmed baking sheet with cooking spray.

Roll out dough on a lightly floured surface to about the size of the baking sheet (see Tip). Transfer to the baking sheet. Bake until crisped on the bottom, about 8 minutes.

Meanwhile, cook bacon in a large nonstick skillet over medium heat until crisp. Drain on a paper towel. Add shallots to the pan and cook, stirring often, until beginning to brown, about 2 minutes. Add asparagus and cook, stirring, until beginning to soften, 2 to 3 minutes more.

Spread the vegetables over the crust and crumble bacon on top. Whisk eggs, salt, and pepper in a medium bowl until combined; slowly pour over the vegetables, trying not to let any run off the crust. Sprinkle the pizza with cheese. Bake until the eggs are set and the cheese is melted, 8 to 10 minutes.

Exchanges: 2 starch, 1 vegetable, 1 high-fat meat, 1 fat. Carbohydrate Servings: 2. Nutrition Bonus: Folate & Vitamin A (20% daily value), Calcium (17% dv).