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Sassy Bean and Bulgur

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    Source: www.cookingrecipes4u.comReport recipe

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    Ingredients Jump to Instructions ↓

    1. 1 1/2 tb Sunflower oil

    2. 3 oz Kidney beans; cooked

    3. 3 oz Bulgur; cooked

    4. 3 oz Brown rice; cooked

    5. 3 oz Mushrooms; sliced

    6. 3 oz Carrots; sliced

    7. 1 oz Scallions; chopped

    8. 1 oz Tomato sauce

    9. 1/2 ts Oregano

    10. 1/2 ts Salt

    11. 3 oz Spinach leaves

    Instructions Jump to Ingredients ↑

    1. Preheat oven to 350 degrees. Lightly grease 4 x 8 baking pan with sunflower oil. Combine all ingredients together except spinach leaves. Mix well. Transfer to a baking pan and place in oven for 20 minutes. Serve on bed of spinach leaves. From DEEANNE's recipe files

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