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  • 6servings
  • 650calories

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Nutrition Info . . .

NutrientsLipids, Cellulose
VitaminsC, E, P
MineralsNatrium, Silicon, Magnesium, Sulfur, Cobalt

Ingredients Jump to Instructions ↓

  1. Amount Measure Ingredient -- Preparation Method -- -- --

  2. 3 large grapefruit

  3. 2 medium oranges

  4. 1 medium mango -- diced

  5. 1 small red onion -- (peeled and diced)

  6. 1 small red pepper -- julienned

  7. 1 yellow pepper -- julienned

  8. 1 large chile pepper -- julienned

  9. 2 tablespoons chopped cilantro

  10. 1/4 teaspoon salt

  11. 1 teaspoon olive oil

Instructions Jump to Ingredients ↑

  1. Peel and segment grapefruit and oranges. Also squeeze the juice. Combine cut grapefruit, oranges, mango, red onion, peppers, cilantro, salt and oil. Toss carefully. ServingIdeas : Serve over fish, chicken or pork.

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