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Thai-Style Ground Beef

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    Source: lowfatcooking.about.comReport recipe

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    Ingredients Jump to Instructions ↓

    1. 1 medium onion, finely chopped (about 1 cup)

    2. 2 cloves garlic, minced (1 tsp)

    3. 1 tbsp minced ginger

    4. 3/4 pound extra-lean ground beef

    5. 1 tbsp Thai red curry paste

    6. 1 14 1/2 ounce can crushed tomatoes

    7. 2 tsp brown sugar

    8. 1 tbsp fish sauce or reduced-sodium soy sauce

    9. 1/2 cup lite canned coconut milk

    Instructions Jump to Ingredients ↑

    1. Preparation: Coat a large skillet with nonstick cooking spray. Saute onions, garlic and ginger on medium heat, until softened—about 3-4 minutes. Crumble ground beef and cook until no longer pink. Drain beef. Add red curry paste, canned tomatoes, sugar, fish sauce (or soy), and coconut milk. Simmer for 10-15 minutes. Serves 4-6 Per Serving: Calories 202, Calories from Fat 57, Total Fat 6.3g (sat 3.6g), Cholesterol 52mg, Sodium 617mg, Carbohydrate 15.4g, Fiber 2.7g, Protein 20.8g

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