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SPICY GARBANZOS

  • 6servings

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Source: www.cookreceipts.comReport recipe

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Nutrition Info . . .

NutrientsProteins, Lipids, Carbohydrates, Cellulose
VitaminsB1, B2, B3, C, P
MineralsSelenium, Zinc, Copper, Natrium, Chromium, Silicon, Calcium, Potassium, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum

Ingredients Jump to Instructions ↓

  1. 1 ts Whole Mustard Seed

  2. 1/2 c Onion; Chopped, 

  3. 1 Md

  4. 1 tb Vegetable Oil

  5. 30 oz Garbanzo Beans; Drained, 

  6. 1/2 c Chicken Broth

  7. 2 tb Tomato Paste

  8. 1/2 ts Salt

  9. 1/4 ts Cinnamon; Ground

  10. 1/8 ts Cloves; Ground

Instructions Jump to Ingredients ↑

  1. Cook and stir the mustard seed and onion in the vegetable oil in a 2 quart saucepan until the onion is tender. Stir in the remaining ingredients and cook, stirring occasionally, until the beans are heated through, about 5 minutes. Serve

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