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  • 12servings
  • 20minutes
  • 166calories

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Nutrition Info . . .

NutrientsProteins, Lipids, Carbohydrates, Cellulose
VitaminsB1, B3, B6, H
MineralsSelenium, Natrium, Fluorine, Chromium, Phosphorus, Cobalt

Ingredients Jump to Instructions ↓

  1. cooking spray

  2. 2 cups whole wheat flour

  3. 1 teaspoon baking soda

  4. 1/2 teaspoon salt

  5. 1/2 teaspoon nutmeg

  6. 1 teaspoon cinnamon

  7. 2 tablespoons olive oil

  8. 4 tablespoons unsweetened applesauce

  9. 1/2 cup honey

  10. 2 large bananas , mashed

  11. 2 eggs

  12. 1/4 cup warm water

Instructions Jump to Ingredients ↑

  1. Preheat 325. Use cooking spray to lightly grease your muffin pan.

  2. Mix dry ingredients.

  3. Mix oil, applesauce, honey, eggs, then, bananas.

  4. Add liquid ingredients to the dry ingredients gradually while adding warm water occasionally to help moisten the mixture.

  5. Bake for about 13 minutes.

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