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Lorin's Banana Bread for Nursing Mothers/ Lorin's Lactation Banana Bread Recipe

  • 80minutes

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Source: www.chow.comReport recipe

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Nutrition Info . . .

NutrientsProteins, Carbohydrates, Cellulose
VitaminsB1, B2, B3, B6, B12, H, D
MineralsSelenium, Zinc, Natrium, Fluorine, Chromium, Silicon, Calcium, Potassium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum

Ingredients Jump to Instructions ↓

  1. 2 Tblsp flax seed meal

  2. 4 Tblsp water

  3. 1 3/4 c. all purpose flour

  4. 1 1/4 c. quick cut oats

  5. 1/2 tsp salt

  6. 1 tsp baking soda

  7. 4 Tblsp brewers yeast (sifted)

  8. 1 tsp ground fenugreek

  9. 1/2 tsp ground cinnamon

  10. 1/2 c. butter (softened)

  11. 3 eggs (at room temp)

  12. 1 c. sugar or 3/4 c. agave

  13. 1 1/4 c. mashed bananas ( about 3 medium or 2 large bananas)

  14. 2 Tblsp milk

  15. 1 tsp vanilla extract

  16. 1/2 c. chopped pecans or walnuts

Instructions Jump to Ingredients ↑

  1. Preheat your oven to 350. Grease a 10 inch loaf pan.

  2. Mix together the flax seed meal and water in a small bowl or cup and set aside.

  3. In a medium bowl whisk together the dry ingredients (except the nuts).

  4. Using a stand mixer on low speed combine the butter, eggs, sugar, banana and milk.

  5. Add the vanilla and flax and turn up the speed to medium for about a minute.

  6. Use a rubber spatula to incorporate the flour mixture into the banana mixture 1/3 at a time. Stir in the nuts. Scrape into your greased loaf pan and place in preheated oven.

  7. Bake 50-60 minutes. Let cool 10 minutes. Remove from pan and let cool completely.

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