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Ingredients Jump to Instructions ↓

  1. 4 firm apples

  2. 1 pound lean ground beef

  3. 1 pound cottage cheese, lowfat

  4. 1/4 cup oats, rolled (raw)

  5. 1 tablespoon mustard

  6. 3 tablespoons ketchup

  7. 1 teaspoon oregano

  8. 1 teaspoon basil

  9. 2 tablespoons parsley

  10. 1/4 cup parmesan cheese

  11. 350 F for 30-45 minutes, or until cooked through. Sprinkle parmesan cheese on top during last

  12. 5 minutes of cooking.

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