Kerala Upperi (Mezhukkupuratti) | Recipe Finder

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Source: www.hungrymonster.comReport recipe

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Nutrition Info . . .

Nutrients	Proteins, Lipids, Carbohydrates, Cellulose
Vitamins	A, B₁, B₂, B₃, B₆, H, C, E, P
Minerals	Zinc, Copper, Natrium, Chromium, Silicon, Calcium, Potassium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum

Ingredients Jump to Instructions ↓

Amount Measure Ingredient -- Preparation Method -- -- --
3/4 pound vegetables --
-- snow peas,
-- asparagus,
-- potatoes)
1/3 onion cut into small pieces
3/4 teaspoon red chile -- dried, crushed
oil
salt
mustard seeds
curry leaves --
garlic -- (if you like; crush
-- them)

Instructions Jump to Ingredients ↑

Cut the vegetables into small cubes. Heat oil, add mustard seeds (if you are using it), then add onion (and garlic if you are using it), stir until it turns light brown, add salt, and then crushed chile; stir well for a while until the chile is well fried. Then add vegetables, stir well, cover it and cook in a low flame, and it is ready!

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