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Parmesan Orzo (4 PTS)

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    Source: www.cookingindex.comReport recipe

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    Ingredients Jump to Instructions ↓

    1. 1 tablespoon 15ml Grated Parmesan cheese

    2. 2 tablespoons 30ml Chive-and-onion cream cheese

    3. 2 tablespoons 30ml Skim milk

    4. 1/8 teaspoon 0.6ml Salt

    5. 1/8 teaspoon 0.6ml Pepper

    6. 2 tablespoons 30ml Drained diced pimento

    7. 2/3 cup 106g / 3.7oz Uncooked orzo - (rice-shaped pasta)

    8. 1/3 cup 20g / 0.7oz Sliced green onions

    Instructions Jump to Ingredients ↑

    1. Recipe Instructions Combine first 5 ingredients in a bowl; beat at medium speed of an electric mixer until smooth. Stir in pimento. Cook orzo in boiling water 8 minutes. Add green onions, and cook an additional 2 minutes; drain well. Add to cream cheese mixture; stir well. (serving size: 1 cup). Per serving: 281 Calories (kcal); 7g Total Fat; (21% calories from fat); 10g Protein; 44g Carbohydrate; 18mg Cholesterol; 237mg Sodium Food Exchanges: 3 Grain(Starch); 1/2 Lean Meat; 1/2 Vegetable; 0 Fruit; 1 Fat; 0 Other Carbohydrates Serving Ideas : Serve immediately.

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