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Escabeche

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    Source: panlasangpinoy.comReport recipe

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    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B1, B2, B3, B6, C, P
    MineralsNatrium, Iodine, Fluorine, Potassium, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum

    Ingredients Jump to Instructions ↓

    1. 1 large fish (1 to 2 lbs), cleaned and salted

    2. 1 medium red bell pepper, sliced into strips

    3. 1 medium red onion, sliced

    4. 1 cup white vinegar

    5. 5 cloves garlic, crushed

    6. 1 teaspoon whole peppercorn

    7. 1/2 teaspoon salt

    8. 1/4 cup sugar

    9. 1/2 cup cooking oil

    Instructions Jump to Ingredients ↑

    1. Heat cooking oil in a frying pan then fry both sides of the fish until a bit crispy. Set aside.

    2. Heat a clean pan and pour-in the vinegar. Let boil.

    3. Add sugar, whole peppercorn, and galic. Cook for 1 minute.

    4. Put-in the onion and red bell pepper. Stir and cook until the vegetables are tender.

    5. Sprinkle salt and then stir.

    6. Put-in the fried fish. Cook for 2 to 3 minutes.

    7. Turn-off heat and transfer to a serving plate.

    8. Very helpful… I’m enjoying cooking simple dishes that I used to ignore when I was a kid…

    9. ginagamitan ko to ng toyo kasi gusto ko may sabaw.. yummy

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