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President Nixon's Diet Special Recipe

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    Source: www.yumyum.comReport recipe

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    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsB1, B2, B3, B9, B12, C
    MineralsChromium, Calcium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum

    Ingredients Jump to Instructions ↓

    1. 1 lg Scoop low-fat cottage cheese

    2. 1/4 Fresh papaya, peeled and sliced 1/2 Fresh peach, peeled and 1/4 Fresh pineapple, diced

    3. OR:

    4. thinly sliced 1/4 Green pepper, seeded and 1/4 Cucumber, thinly sliced

    5. 1/2 Fresh tomato, cut into wedges

    6. 1 Hard-boiled egg, cut into 3 To 4 Rye Crisp crackers

    7. sliced

    Instructions Jump to Ingredients ↑

    1. lettuce leaves, washed and well dried 1.

    2. Arrange lettuce on individual serving plate.

    3. Mound cottage cheese in center, and set crackers around edges; encircle with vegetables or fruits.

    4. Plain cottage cheese can also be enlivened with a variety of other fresh vegetables, raw or lightly steamed, and fruits, fresh or canned (without added sugar).

    5. Serves 1 weight watcher.

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