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Ingredients Jump to Instructions ↓

  1. 1 cup 237ml 2% low-fat milk

  2. 2 teaspoons 10ml Margarine

  3. 5 teaspoons 25ml All-purpose flour

  4. 1/8 teaspoon 0.6ml Salt

  5. 1/8 teaspoon 0.6ml Dry mustard

  6. 1 Ground pepper

  7. 2 oz 56g Shredded reduced-fat sharp cheddar cheese - (1/2 cup)

  8. 2 oz 56g Diced pimento - (1 jar) drained

Instructions Jump to Ingredients ↑

  1. Recipe Instructions Heat milk over medium-high heat in a small heavy saucepan to 180For until tiny bubbles form around edge (do not boil). Remove from heat. Pour into a small bowl; let cool 20 minutes. Melt the margarine in saucepan over medium heat. Add flour and next 3 ingredients, and cook 1 minute, stirring constantly. Gradually add milk, stirring with a wire whisk until blended. Cook 5 minutes or until thickened and bubbly, stirring constantly. Remove from heat, and add cheddar cheese and pimento, stirring until cheese melts. Yield: 1 cup (serving size: 1/4 cup).

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