Ingredients Jump to Instructions ↓

  1. 2 lbs 908g / 32oz Flounder or fish fillets - frozen or fresh

  2. 1/3 cup 78ml Salad oil

  3. 1 teaspoon 5ml Salt

  4. 1/4 teaspoon 1 1/3ml Pepper

  5. 2 Egg yolks - beaten

  6. 2 tablespoons 30ml Finely chopped onion

  7. 1 tablespoon 15ml Parsley flakes

  8. 1/2 cup 118ml Mayonnaise or salad dressing

  9. 2 Egg whites - stiffly beaten

Instructions Jump to Ingredients ↑

  1. Recipe Instructions Thaw fish fillets if frozen. Skin if necessary and cut in serving-size pieces. Combine oil, salt and pepper. Combine egg yolks, onion, parsley and mayonnaise; fold in egg whites. Place fish on oiled broiler pan; brush with half of oil mixture. Broil about 3" from source of heat 3 to 4 minutes. Turn carefully and brush with remaining oil mixture. Broil 3 to 4 minutes or until fish flakes easily when tested with a fork. Top fish with mayonnaise mixture and broil 5" from source of heat 1 to 3 minutes, or until golden brown. Serve immediately.


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