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Meatball Meal In One

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    Source: www.cookingrecipes4u.comReport recipe

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    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B3, B9, B12, D, E
    MineralsZinc, Copper, Natrium, Chromium, Calcium, Potassium, Phosphorus, Cobalt, Molybdenum

    Ingredients Jump to Instructions ↓

    1. 1/3 Cup Soft Bread Crumbs -- (1/2 slice)

    2. 2 Tablespoons Milk

    3. Dash Garlic Salt Dash Dried Basil -- crushed 1/4 Pound Ground Beef

    4. 1 Small Potato -- peeled and sliced

    5. 1 Medium Carrot -- sliced

    6. 1 Tablespoon Butter Or Margarine

    7. 1 Tablespoon Flour

    8. 1/8 Teaspoon Salt

    9. Dash Pepper 1/2 Cup Milk

    10. Paprika

    11. 5 ingredients. Add meat. Mix well. Shape into 4 meatballs; set as ide. Combine potato and carrot in a

    12. 2 1/2 cup casserole; sprinkle with salt and pepper.

    Instructions Jump to Ingredients ↑

    1. In saucepan melt butter. Stir in flour, the 1/8 tsp. salt and the dash pepper. Add 1/2 cup milk, cook and stir til thickened and bubbly. Pour over vegies; top with meatballs. Bake, covered, at 350 for 30 minutes. Uncover, bake 10 minutes longer. Sprinkle with paprika.

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