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No Guilt Brownies

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    Source: www.cookingrecipes4u.comReport recipe

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    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsB1, B2, B3, B9, B12, H, D
    MineralsNatrium, Fluorine, Chromium, Calcium, Iron, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum

    Ingredients Jump to Instructions ↓

    1. 3 oz Unsweetened chocolate;

    2. - chopped 1 c Sugar

    3. 3/4 c Flour

    4. 3/4 c 2% lowfat cottage cheese

    5. 3 Egg whites

    6. 1 ts Vanilla

    7. 1/4 ts Salt

    8. 350F. Over very low heat, melt chocolate, cool slightly. In food processor, puree all ingredients, except chocolate and powdered sugar, until smooth. Add melted chocolate. Blend well. Pour into lightly buttered

    9. 8 inch square pan. Bake

    10. 20-25 minutes or until just set. Sprinkle with powdered sugar. Cut into squares. Makes

    11. 16 squares. Per serving (one square)

    12. 107 Cal.,

    13. 3 g. fat,

    14. 1 mg. chol.

    15. 13 mg. calc.,

    16. 69 mg potas.

    17. 3 g. prot.

    Instructions Jump to Ingredients ↑

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