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Ingredients Jump to Instructions ↓

  1. Amount Measure Ingredient -- Preparation Method -- -- --

  2. 3/4 c Olive oil

  3. 5 Garlic cloves, chopped

  4. 1 Onion, chopped

  5. 1 Pepper, red bell, chopped

  6. 2 Zucchini, chopped

  7. 2 Carrots, chopped

  8. 2 Celery stalks, chopped

  9. 35 oz Tomatoes, canned (28 oz?)

  10. 1 1/2 lb Tomatoes, fresh ripe

  11. 3 tb Chili powder

  12. 1 tb Cumin

  13. 1 tb Basil

  14. 1 tb Oregano

  15. 2 ts Pepper

  16. 1 t Salt

  17. 6 oz Beer, flat

  18. 1/2 c Parsley, chopped

  19. 12 oz Kidney beans

  20. 12 oz Garbanzo beans

  21. 1/4 c Dill, fresh, chopped

  22. 2 ts Lemon juice

  23. Cheese, shredded

  24. Sour cream

  25. Sunflower seeds

Instructions Jump to Ingredients ↑

  1. Heat 1/4 cup olive oil in a skillet. Add garlic,onion, and red pepper, and saute. In a second pot,put remaining oil and saute zucchini, carrots, andcelery. Add ingredients from the first pot. Addtomatoes, spices, beer, and parsley. Cook for 30minutes, uncovered, stirring occasionally. Add beans,dill, and lemon juice. Cook 15 minutes longer,stirring. Add more chili powder if needed. Servetopped with cheese, sour cream, and sunflower seeds.

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