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  • 6servings

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Nutrition Info . . .

NutrientsProteins, Carbohydrates
VitaminsB3, B12, C, D, P
MineralsZinc, Copper, Silicon, Sulfur, Phosphorus

Ingredients Jump to Instructions ↓

  1. 1 (20-ounce) can pineapple chunks in syrup

  2. 3 tablespoons brown sugar, packed

  3. 5 tablespoons teriyaki sauce, divided use

  4. 1 tablespoon vinegar

  5. 1 tablespoon ketchup

  6. 1 pound lean ground beef

  7. 2 tablespoons instant minced onion

  8. 2 tablespoons cornstarch

  9. 1/4 cup water

Instructions Jump to Ingredients ↑

  1. Drain pineapple; reserve syrup. Combine syrup, brown sugar, 3 tablespoons teriyaki sauce, vinegar and ketchup; set aside.

  2. Mix beef with remaining 2 tablespoons teriyaki sauce and onion; shape into 20 meatballs. Brown meatballs in large skillet; drain off excess fat. Pour syrup mixture over meatballs; simmer 10 minutes, stirring occasionally.

  3. Dissolve cornstarch in water; stir into skillet with pineapple. Cook and stir until sauce thickens and pineapple is heated through.

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