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Ingredients Jump to Instructions ↓

  1. 2 cups water

  2. 3/4 teaspoon salt, divided

  3. 1 cup quinoa, rinsed well (see Tip)

  4. 1/4 cup lemon juice

  5. 3 tablespoons extra-virgin olive oil

  6. 2 small cloves garlic, minced

  7. 1/4 teaspoon freshly ground pepper

  8. 1 6- or 8-ounce package baked smoked tofu, (see Tip), diced

  9. 1 small yellow bell pepper, diced

  10. 1 cup grape tomatoes, halved

  11. 1 cup diced cucumber

  12. 1/2 cup chopped fresh parsley

  13. 1/2 cup chopped fresh mint

Instructions Jump to Ingredients ↑

  1. Bring water and 1/2 teaspoon salt to a boil in a medium saucepan. Add quinoa and return to a boil. Reduce to a simmer, cover and cook until the water has been absorbed, 15 to 20 minutes. Spread the quinoa on a baking sheet to cool for 10 minutes. Meanwhile, whisk lemon juice, oil, garlic, the remaining 1/4 teaspoon salt and pepper in a large bowl. Add the cooled quinoa, tofu, bell pepper, tomatoes, cucumber, parsley and mint; toss well to combine.

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