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Monkfish coconut curry

  • 2servings
  • 15minutes

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Source: uktv.co.ukReport recipe

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Nutrition Info . . .

NutrientsLipids, Carbohydrates, Cellulose
VitaminsA, B1, C, P
MineralsZinc, Copper, Natrium, Fluorine, Silicon, Calcium, Potassium, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum

Ingredients Jump to Instructions ↓

  1. 2 x monkfish fillets , each juice 2 limes

  2. a pinch of salt

  3. 1 tbsp vegetable oil

  4. 150 g coconut cream , (in block form)

  5. 400g tin coconut milk

  6. 50 g desiccated coconut , toasted

  7. cooked jasmine rice , to serve

  8. chopped coriander , to serve

  9. 1 onion , chopped

  10. 2 cloves garlic , chopped

  11. 2 1/2 cm ginger , chopped

  12. 3 red chillies

  13. 5 g ground coriander

  14. 15 g tamarind paste

  15. 5 g minced or ground zedoary , or galangal

  16. 1 tsp turmeric

  17. 7 g curry powder

  18. 1 stalks lemongrass

  19. 1 tsp salt

Instructions Jump to Ingredients ↑

  1. Place the monkfish in a bowl. Toss with the lime juice, salt and sugar. Cover and marinate in the fridge for 30 minutes 2. Meanwhile, make the spice paste. Put all the paste ingredients in a food processor. Blend to a smooth paste.

  2. Heat a wok and add the vegetable oil. Fry the spice paste over medium heat, stirring constantly, until fragrant, taking care not to let it burn.

  3. Add the coconut cream a little at a time, mixing well until absorbed.

  4. Add the marinated monkfish, toasted coconut and a little of the coconut milk. Cook over a medium heat until the fish is cooked.

  5. Remove the monkfish and set aside to keep warm. Add the remaining coconut milk. Cook, stirring, until the sauce has reduced by half.

  6. To serve, spoon the sauce over the monkfish, sprinkle over the chopped coriander and serve with the jasmine rice.

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