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  • 15minutes
  • 907calories

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Nutrition Info . . .

NutrientsCarbohydrates, Cellulose
VitaminsB1, B3, B9, D, E
MineralsCopper, Natrium, Fluorine, Chlorine, Phosphorus, Cobalt, Molybdenum

Ingredients Jump to Instructions ↓

  1. salt

  2. 10 -12 ounces flank steaks or 10 -12 ounces sirloin steaks

  3. salt and pepper

  4. 2 tablespoons butter , if desired

  5. 1 large red bell peppers or 1 large green bell pepper , slivered

  6. 1/2 lb sliced mushrooms

  7. 1/4 cup water

  8. 1 (10 ounce) package frozen corn kernels

  9. 1 bunch scallion , sliced

  10. 3 cups cooked rice

Instructions Jump to Ingredients ↑

  1. Sprinkle salt on bottom of heavy skillet.

  2. Heat about 1 minute; add steak and cook over fairly high heat about 3 minutes per side for medium rare, 4 to 5 minutes per side for a larger steak.

  3. Remove steak from skillet; season lightly with salt and pepper. Set aside.

  4. Off the heat, add the butter to the skillet.

  5. Add the peppers and mushrooms; saute over medium heat for 3 or 4 minutes.

  6. Add the water, cover and cook for about 3 minutes, stirring a couple of times.

  7. Add the corn and scallions; cover and cook another 3 or 4 minutes.

  8. Uncover and reduce until there is just enough liquid to moisten the vegetables.

  9. Thinly slice meat, across the grain, at a 45-degree angle.

  10. To serve, put cooked rice on plate or in a wide bowl; add vegetables; add slices of steak.

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