Ingredients Jump to Instructions ↓

  1. 1 Envelope unfl. gelatin

  2. 1/2 cup Water

  3. 4 ounces Water packed Canned tuna

  4. 2/3 cup Lowfat cottage cheese

  5. 5 teaspoons Non-fat mayonnaise

  6. 3 teaspoons Sugar -- or equivalent

  7. 1/8 teaspoon Salt

  8. 1/4 teaspoon Pepper

  9. 1/2 cup Celery -- finely chopped

  10. 2 tablespoons Onion -- finely diced

  11. 8 ounces Tomato sauce

Instructions Jump to Ingredients ↑

  1. Drain Tuna. Sprinkle gelatin over water in small bowl and let soften a few minutes. In small saucepan, over medium heat, heat tomato sauce until boiling. Reduce heat to low and stir in gelatin mixture. Heat, stirring, for 1 minute. In blender container, combine tuna, cottage cheese, mayonnaise, sweetner and salt and pepper. Add tomato sauce mixture and blend until smooth. Stir in celery and onions. Pour into 3 cup mold and chill unti firm. Unmold to serve. Each Serving: 130 Calories, 15g Protein, 4g Fat, 7g Carbohydrates, 731g Sodium, 22mg Cholesterol.


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