Le McBLT

Place lettuce, tomato, and cheese on bottom half of muffin. Spray egg ring with cooking spray. Place a nonstick skillet over high heat. Place egg ring in skillet. Let egg ring heat for a minute, then crack egg into ring and cook until yolk is set, 2-3 minutes. Place spatula under ring, remove egg, and place it on top of bottom half of sandwich. Spread bechamel sauce on top half of bun. Add bacon to sandwich and serve. Melt butter in saucepan over medium heat. Stir in flour and cook, stirring until blended (1 min). Add paprika and bay leaf. Gradually add milk, whisking constantly. Reduce heat to low and continue to whisk until sauce is smooth and slightly thickened, 4-5 min. Season with salt and pepper. Increase heat to medium; simmer 2-3 min. Discard bay leaf. Makes 2 cups.