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Crock Pot Lentils & Quinoa

  • 8servings
  • 555minutes
  • 79calories

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Source: www.food.comReport recipe

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Nutrition Info . . .

NutrientsCellulose
VitaminsA, B3, C, P
MineralsZinc, Copper, Natrium, Silicon, Calcium, Potassium, Magnesium, Sulfur, Phosphorus, Molybdenum

Ingredients Jump to Instructions ↓

  1. 4 cups vegetable stock (or prepared bullion)

  2. 1/2 cup lentils , soaked overnight

  3. 1/3 cup quinoa , rinsed (and toasted, if desired)

  4. 1 small onion , diced

  5. 1 garlic clove , minced

  6. 2 carrots , diced

  7. 1 teaspoon salt (or to taste)

  8. 1/2 teaspoon cumin

  9. 1 teaspoon dried oregano

  10. 1 bay leaf

Instructions Jump to Ingredients ↑

  1. Add all ingredients to 2-4 quart slow cooker, and cook 9 hrs on Low setting (or 4-5 hrs on High).

  2. Optional: Remove 1-2 C of prepared mixture, blend with food processor until smooth, and stir back into crock.

  3. Serve with crusty bread.

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